Why I Run
By: Lisa Frost
It’s plain and simple. I was never a runner. If it involved running, sweating, breathing hard—I went the other direction. As life evolved, I realized that my family and I suffered from different diseases such as diabetes and congestive heart failure. One day I took a different perspective on life. I realized that my family is in heaven and it’s just myself and my daughter. I desire to live a long and healthy life for her. I will beat the odds against diabetes. I desire to be a fit, fabulous, and a healthy mom! I confess in Jesus name that my daughter will not lose her mother to diabetes!
My journey began with a trip to Urgent Care, which could have possibly ended in a hospital admission. The doctor explained how high blood sugar could lead to coma or even death. I knew this already because I had experienced a diabetic coma and almost lost my life. If that were the case, my daughter would now be in this world without any immediate family. I had to make a change for the sake of my daughter, Elisabeth. I had to make a change NOW!
I didn’t have any fancy runner gadgets or fancy running gear, but what I did have was the determination and desire to run for my health, my life, and my child. I put one foot in front of the other and BELIEVED! So, I started ‘Walk B4 U Run’ with a local running group (Black Girls RUN!). Running has helped me decrease my insulin dosage and lose a few pounds. Needless to say, I am proud of myself. This gave me the motivation to do more!
Now, I have a passion to run! I am motivated to keep running. Running has opened many doors that have been shut for several years of my life. Because of running I now enjoy Pilates, hiking, and aerobics…just to name a few—but most importantly a new, healthy lifestyle. These were all activities that I never had a passion for. I now celebrate the benefits of running to improve my health.
I completed my ‘Walk B4 U Run’ program with a feeling of accomplishment. I can’t even explain how I felt crossing the finish line! The best thing about running is the universe opened up and delivered an amazing group of women in my life. Women who are positive, motivating, encouraging, and living healthy lifestyles.
Now I buy running apparel, run magazines, and gadgets that are simply amazing. I used to say, ‘I don’t like to sweat. I don’t have time’—but I know I need running for my health and that makes me a better and healthier person. I have achieved so much and have received medals and certificates that I now display proudly to let the world know I AM A RUNNER!!!!“
“I run for my lungs.
I run for my heart.
I run for sexy calves.
[I run to wear cute Bondi Bands]
I run for fresh air.
I run to organize my thoughts.
I run to race.
I run to get away…
I run in the morning.
I run at night.
I run for goals.
I run alone.
I run in company.
I run to move forward.
I run to be in the moment.
I run for the cute shoes
that hide my beat up feet.
I run to sweat.
I run trails, I run roads.
I run on good days
and I run through the rough ones.
I run to be the strongest healthiest version of me.”
Congratulations Lisa on being one of our Bondi Band Ambassador #WhyIRun Contest winners! Your story is so inspiring! Keep running and sharing with the world Why You Run!
To find out more about Bondi Band visit www.bondiband.com